Use this drinking liver damage calculator to assess your weekly alcohol consumption and understand the liver damage alcohol connection. Based on WHO alcohol guidelines for safe alcohol consumption, this alcohol risk calculator helps you evaluate your risk of alcohol-related liver disease. The World Health Organization is clear: NO amount of alcohol consumption is safe.
The World Health Organization states that NO amount of alcohol consumption is safe for health. Even small amounts increase your risk of cancer, liver disease, and other serious health conditions. This calculator helps you understand your current risk level and provides guidance for healthier choices.
Note: One standard drink equals 12 oz beer, 5 oz wine, or 1.5 oz spirits. Be honest with your counts for accurate results.
1 drink = 12 ounces / 1 pint beer (5% ABV)
1 drink = 5 ounces / 1 glass wine (12% ABV)
1 drink = 1 standard cocktail (varies by alcohol content)
1 drink = 1.5 ounces / 1 shot (40% ABV)
Enter your weekly alcohol consumption to understand your health risks and get personalized recommendations
Remember: The WHO states that no level of alcohol consumption is safe for health. Even within "traditional guidelines," health risks remain.
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